EDPS 225 Life Hacks for Thriving: Optimized Learning and Purposeful Living
This course empowers students to take intentional control of their personal growth and success through research-based strategies from educational and positive psychology. In the first half, Work Smart, students explore effective approaches to learning, motivation, and self-regulation that promote academic success and lifelong adaptability. In the second half, Live Happy with purpose, students examine the science of well-being, purpose, and relationships to design a fulfilling and meaningful life. Through hands-on activities and reflective projects, students apply science-based strategies to learn smarter and live more fully.